A brief look into symptoms and possible triggers of anxiety. Within the session, we consider the difference between ‘normal’ worry and anxiety, offering practical strategies to normalise and self-manage.
Primary, Secondary, Further Education
Online
One hour and 15 minutes
To develop an understanding of anxiety and the triggers and symptoms associated with it.
To explore how to effectively support a young person exhibiting symptoms of anxiety.
Delivered online via Teams, training goes beyond just watching a video, and has opportunity for interaction, discussion, and questions.
